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Psychologist

hint, it’s not your fault

Almost three-quarters of parents worry that their children's use of mobile devices will be harmful to them or to family relationships - and this is apparent from research carried out before the pandemic.But it is not the fault of the…

The 4 types of regret

The 4 categories of regret Source: Bankrx/Shutterstock Regret is a powerfully strong emotion that most people have felt, despite all the self-help advice that regret is nonsense and should be avoided. When…