how to make yours stronger than ever


Make future plans.

Williamson suggests, “Think outside the box and book some exciting things to look forward to. “

Let them in!

“Share your life with them, tell them what’s going on with you; the ups, downs, seemingly insignificant decisions you need to make – include them in the process and ask for their advice. And make sure you do that by asking questions about their lives, ”Williamson advises.

Send them small gifts, especially if you don’t live nearby

“I have a friend who lives far away, so we often send each other our favorite chocolate bars in the mail – just a thoughtful little gesture to let them know we are thinking of them,” she says.

What types of friendships survive periods of inactivity best?

“There are many types of friendships,” says Williamson. “You have the ‘best friend’ – probably someone you’ve known for a long time, but in reality it’s just someone who is there for you, without judgment, no matter what, through thick and thin, and you are there for them in turn.This is a very important relationship, even with a romantic partner.

“There is also the ‘listener’ – the confidant we turn to when we need an ear. The friend who will listen to us, without judgment and give us time to hear what we have to say, and will offer solutions with a big dollop of empathy / sympathy if necessary.

“Finally, we all have the ‘date friend’ – the fun companion you go to when you want to let loose and cut your hair. This is the friend you associate with having a good time – you vibrate on a particular level which might not be the deepest of friendships, but they are really great for drinking and dancing. !


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